Gluten Free Goodness

Gluten Free Goodness & Lactose free magic!

Uuuummmmm can i tell you how excited I am!???

So when i found out i was sensitive/intolerant to dairy and gluten i had to give up cheese... and let me tell u i FREAKIN LOVE cheese!! I have found a good vegan parm but otherwise usually avoid cheese and “fake cheese” or dairy free cheese in general. When i eat something like cheese, ice cream, or anything w lactose i gets shooting stabbing pains in my stomach and then shortly there after my system is completely empty (sorry for the info... if u have lactose issues i know the deal). So needless to say i don’t really have a desire to eat cheese any more but sometimes i miss it. I was being a nice human the other day and decided to grab some cheese curds for my “significant other”. I decided to randomly google if they had lactose in them... bc they r squeaky and weird. Low and behold it said no... most ppl can eat them bc there is very little lactose and w aging is goes away. So i was real careful... made sure i had no where to go in case i got sick, and ate 2 curds. No shooting pains. Felt ok. Had a few more and called it a day. No reaction, so i ate the rest the next day! Yes!!! Freakin yes!!! I can eat me some freakin cheese. If ur freaked out like me i would try a couple and see how it goes... but i was very pleasantly surprised. When sharing my excitement about me cheese curd revelation w my cheese loving bf she said to make some cheese sticks in the air fryer. Let me tell u... life changing for the cheese sticks liver in me. So I’ll share my recipe in case anyone is in the same boat!

-Cheese curds (i broke the big ones in 1/2)

-gf Italian seasoned bread crumbs, garlic powder, onion powder mixed together

- gf 1 to 1 flour

-egg

-Wet cheese curd w cold water, roll in flower (cover all sides), dip in egg, rollin seasoned bread crumbs

-Put on plate and freeze for 30 min (so cheese doesn’t melt to fast)

-put in air fryer for 5-7 min at 375’ (take a peek, give a toss, take out when a wee bit of cheese escapes)

-eat that shit up!! (I dipped them in some heated marinara and Red Hot

#nomnom #yum #deliciousness #glutenfree #dairyfree #lactoseintolerant #lactosefree #recipe